HYPNO-COACHING
THE EASY WAY TO BRING ABOUT CHANGE
WHAT IS HYPNO-COACHING?
Hypno-coaching combines the power of coaching with the power of hypnosis or hypnotherapy
Coaching helps us to discover what we want, to get clear, to discover obstacles such as limiting beliefs and suppressed emotions, and to set goals.
Ultimately, whether we succeed in changing depends upon whether we make a subconscious shift.
This is where hypnosis is used as a tool (in coaching we use many tools).
With hypnosis we can recondition and transform our subconscious blueprint and story.
Once we do that – changes in our lives simply happen – easily
I am one of Ireland’s longest standing hypnotherapists – I first trained in 1996 and have done numerous trainings since including the renowned Stephen Brooks Practitioner Training in Ericksonian Hypnotherapy
REWRITE YOUR SUBSCONSCIOUS MIND
- CHANGE BELIEFS
- CHANGE BEHAVIOURS
- CHANGE CONDITIONING
- CHANGE YOUR THINKING
- RELEASE EMOTIONS
- RELEASE BLOCKAGES
ABOUT HYPNOSIS
In Hypno-coaching we use a light trance that feels much like a good meditation.
It is a naturally occurring state in which you are awake with eyes closed and in control.
For most people it will feel relaxing and pleasant and enable you to make changes tens of times faster than through conscious effort.
WHAT HAPPENS IN A HYPNO-COACHING SESSION?
We spend some time using a coaching format – getting clear on what you want – exploring obstacles, exploring your deeper self and seeing what a changed you would look like.
I then invite you to close your eyes and help you to enter into a light trance state – often this will be via a relaxation routine. I then use visualisation, direct and indirect suggestion and other powerful techniques such as NLP, to help you to shift your mindset easily.
Hypno-coaching works equally well online as in person.
BOOK A SESSION
A 75 minute session is Eur 150. You can book an online session or a session in person in Tullamore, Co Offaly, Ireland